We played hard July 4 weekend
July 7, 2016: I ran in Kansas City this morning.
And it sucked. After the early storms, I was left with 90 percent humidity. My speed work did not go well, and I had to do it without Winston. But all weekend, the hooligan and I ran all the miles we wanted with lots of elevation gain. The air in Denver is so crisp, even in July. Even after a storm system had passed through.
Read MoreAnd it sucked. After the early storms, I was left with 90 percent humidity. My speed work did not go well, and I had to do it without Winston. But all weekend, the hooligan and I ran all the miles we wanted with lots of elevation gain. The air in Denver is so crisp, even in July. Even after a storm system had passed through.
Sunday morning Winston and I ran at Apex Park: https://connect.garmin.com/modern/activity/1239549347. It's a good climb with nice views of surrounding parks. We got to run a portion of trail that had been filled with snow and mud last time we checked it out.
